Big Rick StuartApr 15, 2022A Guide to the Biggest Thing Missing From Your Fitness Routine: Zone 2 Trainingmore at Art Of Manliness According to Dr. Iñigo San Millán, an expert in exercise physiology and sports medicine, most recreational...
Big Rick StuartMar 5, 2022This Is How Many Steps a Day You Really Need to Extend Your Life. It's not 10,000more at Men's Health 10,000 steps might not be the perfect number for everyone to maximize their lifespan according to research from...
Big Rick StuartFeb 9, 20223×3 Workout for Hypertrophy, Strength, Fitness, and Fat Lossmore at Fitness Volt Most exercisers have multiple fitness goals. They want to get fit, build muscle, get stronger, and lose fat, usually...
Big Rick StuartJan 10, 2022Soccer Referee ClassSony a6400 ƒ/11.0 35.0 mm 1/160 ISO 100 Sony a6400 ƒ/11.0 35.0 mm 1/200 ISO 100 soccer referee class at Davis Community Park Davis...