A 2025 study found that coffee drinkers may have a 40% lower risk of AFib recurrence. More research from 2025 shows that drinking black coffee daily can lower a person’s overall mortality risk and the
I started walking backwards. No not all the time! I do it at a park when I walk about 1.5 to 2 miles on kind of a track. It is a really short track, about 0.1 miles, and I do about half a lap backward