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  • Writer's pictureBig Rick Stuart

My Supplement: Bluebonnet Age-Less Choice For Men 50+

Not an ad. Not sure how much it helps.


My Dr. said "ok" and I have taken most of these supplements on and off over the years. This puts almost everything I used to take and more together in one tablet.



There is one for women as well and for younger men and women.


It is a big pill and it says to take 1 3x a day but I take 1 per day. I get 1/3 of the % shown but that is still a lot.


Here is what it looks like followed by the long list of what is in it.



Supplement Facts

Serving Size 3 Caplets Servings Per Container 30

Amount Per Serving % Daily Value***


Vitamin A as natural beta-carotene 2500 IU as vitamin A palmitate 2500 IU 5000 IU 100%

Vitamin C as L-ascorbic acid 500 mg 833%

Vitamin D3 as cholecalciferol 1000 IU 250%

Vitamin E as d-alpha tocopheryl succinate 200 IU 667%

Vitamin B1 as thiamin mononitrate 50 mg 3333%

Vitamin B2 as riboflavin 50 mg 2941%

Vitamin B3 as niacinamide 50 mg 250%

Vitamin B6 as pyridoxine HCI 50 mg 2500%

Folate as folic acid 400 mcg 100%

Vitamin B12 as cyanocobalamin, methylcobalamin 600 mcg 10000%

Biotin 300 mcg 100%

Pantothenic acid as calcium D-pantothenate, pantethine 100 mg 1000%

Calcium as citrate, malate 50 mg 5%

Iodine as potassium iodide 150 mcg 100%

Magnesium as oxide, glycinate chelate 25 mg 6%

Zinc as bisglycinate chelate 30 mg 200%

Selenium as glycinate complex 200 mcg 286%

Copper as glycinate chelate 1 mg 50%

Manganese as manganese gluconate 2 mg 100%

Chromium as bisglycinate chelate 200 mcg 167%

Molybdenum as glycinate chelate 100 mcg 133%

Potassium as glycinate complex 25 mg <1%

Inositol 50 mg

PABA para-aminobenzoic acid 30 mg

Choline Bitartrate 20 mg

Boron as boric acid, glycine 3 mg


Heart Health Blend

Pomegranate Whole Fruit Extract standardized to punicalagins & ellagic acid 30 mg

Tomato Extract providing 5% lycopene 20 mg

Coenzyme Q10 as ubiquinone 10 mg


Male Prostate Health Blend

Rhodiola Rosea Root Extract 30 mg

Saw Palmetto Berry Extract 30 mg

Stinging Nettle Leaf Extract 30 mg

Quercetin 25 mg


Brain Health Blend

Acetyl-L-Carnitine free-form 50 mg

Ginkgo Biloba Leaf Extract 25 mg Phosphatidylserine Complex 25 mg


Joint Health Blend Vegetable

Glucosamine HCI 200 mg

MSM methylsulfonylmethane, providing 34 mg of organic sulfur 100 mg

White Willow Bark Extract 25 mg

Whole Food Phytonutrient Blend Elderberry Fruit Extract 30 mg

Green/White/Black Tea Leaf Extract 30 mg

Tumeric Root Extract 30 mg

Marigold Flower Extract providing lutein 10 mg


***Percent Daily Values are based on a 2,000 calorie diet


Other IngredientsVegetable cellulose, stearic acid, vegetable magnesium stearate, vegetable glaze. Contains soybeans




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