Not an ad. Not sure how much it helps.
My Dr. said "ok" and I have taken most of these supplements on and off over the years. This puts almost everything I used to take and more together in one tablet.
There is one for women as well and for younger men and women.
It is a big pill and it says to take 1 3x a day but I take 1 per day. I get 1/3 of the % shown but that is still a lot.
Here is what it looks like followed by the long list of what is in it.
Supplement Facts
Serving Size 3 Caplets Servings Per Container 30
Amount Per Serving % Daily Value***
Vitamin A as natural beta-carotene 2500 IU as vitamin A palmitate 2500 IU 5000 IU 100%
Vitamin C as L-ascorbic acid 500 mg 833%
Vitamin D3 as cholecalciferol 1000 IU 250%
Vitamin E as d-alpha tocopheryl succinate 200 IU 667%
Vitamin B1 as thiamin mononitrate 50 mg 3333%
Vitamin B2 as riboflavin 50 mg 2941%
Vitamin B3 as niacinamide 50 mg 250%
Vitamin B6 as pyridoxine HCI 50 mg 2500%
Folate as folic acid 400 mcg 100%
Vitamin B12 as cyanocobalamin, methylcobalamin 600 mcg 10000%
Biotin 300 mcg 100%
Pantothenic acid as calcium D-pantothenate, pantethine 100 mg 1000%
Calcium as citrate, malate 50 mg 5%
Iodine as potassium iodide 150 mcg 100%
Magnesium as oxide, glycinate chelate 25 mg 6%
Zinc as bisglycinate chelate 30 mg 200%
Selenium as glycinate complex 200 mcg 286%
Copper as glycinate chelate 1 mg 50%
Manganese as manganese gluconate 2 mg 100%
Chromium as bisglycinate chelate 200 mcg 167%
Molybdenum as glycinate chelate 100 mcg 133%
Potassium as glycinate complex 25 mg <1%
Inositol 50 mg
PABA para-aminobenzoic acid 30 mg
Choline Bitartrate 20 mg
Boron as boric acid, glycine 3 mg
Heart Health Blend
Pomegranate Whole Fruit Extract standardized to punicalagins & ellagic acid 30 mg
Tomato Extract providing 5% lycopene 20 mg
Coenzyme Q10 as ubiquinone 10 mg
Male Prostate Health Blend
Rhodiola Rosea Root Extract 30 mg
Saw Palmetto Berry Extract 30 mg
Stinging Nettle Leaf Extract 30 mg
Quercetin 25 mg
Brain Health Blend
Acetyl-L-Carnitine free-form 50 mg
Ginkgo Biloba Leaf Extract 25 mg Phosphatidylserine Complex 25 mg
Joint Health Blend Vegetable
Glucosamine HCI 200 mg
MSM methylsulfonylmethane, providing 34 mg of organic sulfur 100 mg
White Willow Bark Extract 25 mg
Whole Food Phytonutrient Blend Elderberry Fruit Extract 30 mg
Green/White/Black Tea Leaf Extract 30 mg
Tumeric Root Extract 30 mg
Marigold Flower Extract providing lutein 10 mg
***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsVegetable cellulose, stearic acid, vegetable magnesium stearate, vegetable glaze. Contains soybeans
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