• Big Rick Stuart

Last 2020 Bicycle Ride in Napa Valley

My last ride of 2020 included some intervals at sunset.

God bless everyone and Happy New Year!

The year ends with me on the scale in the 250s. That's pretty much my high school weight. I hope to be in the 230s by Spring 2021.

So far so good with the Atkins Low Carb plan. I'm happy, my Dr. is happy...

For Throwback Thursday I rode in my KFOX kit. I thought it would be some merch they might sell but it didn't happen.

2 views0 comments

Recent Posts

See All

Ridge and Cakebread Cellars join IWCA initiative

The Drinks Business Two California heavyweights – Ridge and Cakebread Cellars – have joined the International Wineries for Climate Action initiative as applicant members. Founded in 2019 by Spain’s Fa

Rapper Cardi B to launch vodka-infused whipped cream

drinks business Cardi B has teamed up with California brand consultancy Starco Brands to create a non-dairy, vodka whipped cream. The squirty cream, which has 10% vodka content, is said to be the resu